Are you an exhausted, overwhelmed mum who knows something needs to change in your life but can't figure out what?

As a mum, you might be:

Questioning your career direction: you know you want something different, but you're overwhelmed by options or unsure what would actually work with your life now.
Feeling like you've lost yourself: you look in the mirror and sometimes don't recognise the person staring back. You used to feel confident and capable, but now you second-guess everything.
Wondering what midlife could look like: whether it's perimenopause, kids becoming more independent, or just that feeling of "what now?" - this phase can feel overwhelming.

You're not alone.

I understand what you're going through - and I can help you figure out what comes next.

I have a special offer: up to 3 virtual one-to-one sessions for free, available to 3 mums only (first come, first served) - in exchange for honest feedback and a testimonial.

Three areas I can support you with

1. Career change & purpose

For mums ready to return to work or change careers but feeling stuck.

You know you want something different, but you're overwhelmed by options or unsure what would actually work with your life now. We'll explore what fulfilling work could look like for YOU - not what you think you should want, but what genuinely fits your values, strengths and reality.

What you could gain:

Clarifying what you actually want from work now (spoiler: it's probably different from before kids)
Identifying your core strengths and how to use them differently
Creating a realistic plan that works with your family life
Moving from endless thinking to small, practical steps

2. Identity & confidence rebuilding

For mums who feel like they've lost themselves and want to reconnect with who they are.

Motherhood changes everything, doesn't it? You look in the mirror and sometimes don't recognise the person staring back. You used to feel confident and capable, but now you second-guess everything. Let's figure out who you are now - not who you were before kids, but the real you.

What you could gain:

Rediscovering your values and what matters to you now
Reconnecting with strengths that might feel buried under exhaustion
Building confidence through small, achievable challenges
Creating space for yourself without the guilt

3. Midlife transitions & what's next

For mums navigating the shift into midlife and wanting this phase to be fulfilling.

Whether it's perimenopause, kids becoming more independent, or just that feeling of "what now?", midlife can feel overwhelming. But what if this could be the most fulfilling chapter yet? Let's explore what you want this next phase to look like.

What you could gain:

Getting clear on what you want from this life stage (beyond just surviving it)
Navigating the physical and emotional changes of midlife
Exploring new possibilities for work, relationships and personal growth
Creating a vision that excites rather than scares you

Here's what you get

Up to 3 virtual one-to-one sessions (50 minutes each) over 3-6 weeks in your chosen area, plus:

A safe space to explore without judgement, and process emotions and feelings that might be getting in the way
Practical tools and exercises between sessions
My full attention and support as you discover what works for you

The details

Price: your time, energy and commitment - plus your honest feedback and a testimonial (limited to 3 mums in total)

How it works: choose the area you'd most like to explore, book a discovery call and we'll take it from there.

Why this free offer? I'm exploring different coaching areas to see where I might focus my practice in the future. My usual rate is £125 per session, but I'm offering a limited number of free sessions while I test what I love most.

About me

Hi, I’m Charlotte - mother of two, former marketer and now a qualified coach. I’ve been working with people on various life and career challenges, and I'd love to explore these questions with you. I'm also trained in emotions coaching, so if feelings come up during our work (they often do!), we can work with those too.

I won't pretend I have all the answers or a perfect system that will magically solve everything. What I do have is:

The ability to help people think through their situations with clarity and common sense
Really good listening skills and genuine empathy
The willingness to explore what works for YOUR specific reality

I'm not the coach who's got it all figured out. I'm the coach who's really good at helping you figure out what works for you.

Ready to explore together?

Wondering if I could help? Book a free discovery call and let's talk about which area you need support with. We'll make sure we're a good fit, and if so, we can get started.

Pick a time below that works for you.

Got any questions or can't find a suitable time? Just email me at charlotte@charlottemonrose.co.uk - I'd love to hear from you.

Testimonials

"I found Charlotte at just the right time, as I was struggling with a severe case of overwhelm and decision paralysis. Our sessions were key to helping me gain so much clarity on how I wanted to move forward in my career and home life. Charlotte's warm, kind and welcoming nature helped me feel safe to open up. There were plenty of Ah-ha moments and I have come away with so much valuable insight, along with tools and techniques to help me navigate my next steps."

- Eva -

"As a mum, Charlotte gets the juggles of life and work and how becoming a parent can change so much. She champions clients to find their best self and her sessions leave you feeling lighter, brighter and more energised."

- Becky -

"Charlotte offered me a safe space where I felt comfortable sharing my thoughts without being judged. Charlotte truly listens, and by doing that, gives space for deep reflection and verbal processing. My sessions with her have been very useful and I always left my sessions feeling calmer, with a clearer mind."

- Nina -

"Charlotte is such a great, intuitive coach. She's helped me gain perspective and finally work on both business problems and some personal challenges that I've been ignoring for too long. My sessions with her were always eye opening, and still felt light and positive."

- Sarah -

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